Dr Zac's Health Tips for 2019

CLIENT: DR ZAC
OUTLET: CHANNEL 9 TODAY SHOW
OUTLET: 9HONEY

If you're feeling a little worse for wear this morning, Dr Zac Turner is here to tell us how to nurse that hangover.  # 9Today

If you're feeling a little worse for wear this morning, Dr Zac Turner is here to tell us how to nurse that hangover. #9Today

As we approach 2019, I always find it a great time to reflect on the past year. No one likes to look at the bad but doing so will help you re-evaluate yourself adequately.  Asking questions about your 2018 and setting new standards for 2019 is a great approach to reaching that healthy lifestyle.  So what are the top habits to drop in 2019?

As we approach 2019, I always find it a great time to reflect on the past year. No one likes to look at the bad but doing so will help you re-evaluate yourself adequately.

Asking questions about your 2018 and setting new standards for 2019 is a great approach to reaching that healthy lifestyle.

So what are the top habits to drop in 2019?