'Liberating': MAFS star Katie Johnston reveals new health journey

CLIENT: Katie Johnston
OUTLET: A Current Affair

After a routine DEXA scan revealed dangerously high visceral fat levels, Married at First Sight’s Katie Johnston knew it was time to take action. Over 12 weeks, she committed to a personalised nutrition plan, consistent training, and the support of a world-first protein powder, glo_up_1 by NUUT. The results? A powerful health comeback - not just fat loss, but preserved lean muscle, improved metabolic health, and renewed mental strength.

The transformation caught the world’s attention. It began with a beautifully produced A Current Affair segment by Lauren Golman, before spreading to Daily Mail Australia, news.com.au, 9Honey, and even The Sun in the UK. No gimmicks. No fads. Just measurable, clinical progress built on science - and proof that with the right tools and team, real change is possible.